Guido Zuidam 5000m row
5,000m
Meters
20:24.0
Time
2:02.4
Pace
324
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 124 |
September 08, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.0 | 5,000m | 2:02.4 | 191 | 956 | 29 | 143 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 30 | 137 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 29 | 142 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 28 | 143 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 29 | 147 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 29 | 149 |
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Workout Graph
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