Guido Zuidam 20:10 row
5,027m
Meters
20:10.5
Time
2:00.3
Pace
337
Calories
136
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 121 |
October 02, 2020 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.5 | 5,027m | 2:00.3 | 201 | 990 | 27 | 136 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 26 | 134 |
| 16:06.7 | 2,000m | 1:58.3 | 211 | 1027 | 28 | 135 |
| 20:07.0 | 1,027m | 1:56.9 | 219 | 1052 | 28 | 140 |
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Workout Graph
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