Guido Zuidam 10000m row
10,000m
Meters
40:49.7
Time
2:02.4
Pace
648
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 1153 |
| Drag Factor | 126 |
November 13, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.7 | 10,000m | 2:02.4 | 190 | 955 | 28 | 128 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 28 | 117 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 29 | 124 |
| 8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 28 | 132 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 26 | 130 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 31 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.