Guido Zuidam 5010m row
5,010m
Meters
21:16.6
Time
2:07.4
Pace
338
Calories
90
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 127 |
January 09, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.6 | 5,010m | 2:07.4 | 169 | 882 | 28 | 90 |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 25 | 136 |
| 7:47.7 | 4,000m | 1:56.9 | 219 | 1053 | 29 | 136 |
| 4:00.0 | 5,010m | 1:58.8 | 209 | 1018 | 29 | 139 |
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Workout Graph
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