Guido Zuidam 5018m row
5,018m
Meters
19:48.4
Time
1:58.4
Pace
340
Calories
91
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 127 |
January 10, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.4 | 5,018m | 1:58.4 | 211 | 1025 | 30 | 91 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 31 | 134 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 30 | 139 |
| 3:52.3 | 5,018m | 1:54.0 | 236 | 1110 | 30 | 149 |
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Workout Graph
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