Guido Zuidam 1:40:00 row
21,476m
Meters
1:40:00.0
Time
2:19.6
Pace
1256
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 2583 |
| Drag Factor | 127 |
February 14, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 21,476m | 2:19.6 | 128 | 741 | 26 | 112 |
| 20:00.0 | 4,478m | 2:13.9 | 146 | 800 | 24 | 117 |
| 40:00.0 | 4,536m | 2:12.2 | 151 | 820 | 27 | 120 |
| 1:00:00.0 | 4,306m | 2:19.3 | 129 | 745 | 26 | 124 |
| 1:20:00.0 | 4,477m | 2:14.0 | 145 | 800 | 28 | 111 |
| 1:40:00.0 | 3,679m | 2:43.0 | 81 | 577 | 24 | 92 |
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Workout Graph
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