Guido Zuidam 10000m row
10,000m
Meters
42:47.7
Time
2:08.3
Pace
618
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 1180 |
| Drag Factor | 128 |
February 28, 2021 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.7 | 10,000m | 2:08.3 | 165 | 869 | 28 | 137 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 28 | 130 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 27 | 137 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 28 | 137 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 27 | 139 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 29 | 144 |
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Workout Graph
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