Guido Zuidam 5000m row
5,000m
Meters
20:02.9
Time
2:00.2
Pace
329
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 598 |
| Drag Factor | 128 |
March 22, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 5,000m | 2:00.2 | 201 | 992 | 30 | 134 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 29 | 129 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 31 | 130 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 30 | 137 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 29 | 139 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 30 | 138 |
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Workout Graph
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