Guido Zuidam 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
324
Calories
114
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 126 |
April 11, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 27 | 114 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 27 | 79 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 27 | 103 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 26 | 126 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 26 | 131 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 27 | 132 |
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Workout Graph
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