Guido Zuidam 5000m row
5,000m
Meters
19:49.1
Time
1:58.9
Pace
333
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 126 |
May 01, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.1 | 5,000m | 1:58.9 | 208 | 1016 | 29 | 135 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 28 | 125 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 29 | 132 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 29 | 137 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 28 | 140 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 29 | 143 |
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Workout Graph
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