Guido Zuidam 5000m row
5,000m
Meters
19:42.9
Time
1:58.2
Pace
336
Calories
128
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 126 |
May 08, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.9 | 5,000m | 1:58.2 | 211 | 1027 | 28 | 128 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 29 | 122 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 28 | 128 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 28 | 133 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 28 | 128 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 29 | 131 |
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Workout Graph
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