Guido Zuidam 10000m row
10,000m
Meters
42:34.2
Time
2:07.7
Pace
620
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 136 |
December 15, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.2 | 10,000m | 2:07.7 | 168 | 878 | 24 | 126 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 24 | 116 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 25 | 126 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 25 | 131 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 24 | 128 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 25 | 132 |
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Workout Graph
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