Guido Zuidam 5000m row
5,000m
Meters
20:46.0
Time
2:04.6
Pace
317
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 135 |
February 08, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.0 | 5,000m | 2:04.6 | 181 | 922 | 24 | 133 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 22 | 126 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 24 | 129 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 25 | 134 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 24 | 135 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.