Guido Zuidam 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
331
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 131 |
February 18, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 26 | 134 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 27 | 125 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 27 | 131 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 26 | 134 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 26 | 138 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.