Guido Zuidam 5000m row
5,000m
Meters
19:52.4
Time
1:59.2
Pace
332
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 136 |
May 09, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.4 | 5,000m | 1:59.2 | 206 | 1010 | 22 | 126 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 21 | 111 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 22 | 115 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 22 | 117 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 22 | 134 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.