Guido Zuidam 2000m row
2,000
Meters
9:25.5
Time
2:21.3
Pace
112
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 144 |
March 31, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.5 | 2,000 | 2:21.3 | 124 | 726 | 112 | 26 | 126 |
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 28 | 25 | 104 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 28 | 27 | 115 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 747 | 28 | 28 | 147 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 742 | 28 | 27 | 141 |
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Workout Graph
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