Guido Zuidam 5000m row
5,000m
Meters
26:00.9
Time
2:36.0
Pace
302
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 153 |
July 07, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.9 | 5,000m | 2:36.0 | 92 | 616 | 25 | 123 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 28 | 111 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 26 | 124 |
| 5:10.7 | 3,000m | 2:35.3 | 93 | 621 | 25 | 125 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 25 | 126 |
| 6:11.0 | 5,000m | 3:05.5 | 55 | 488 | 21 | 129 |
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Workout Graph
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