Guido Zuidam 2516m row
2,516m
Meters
11:24.5
Time
2:16.0
Pace
154
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 146 |
October 28, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.5 | 2,516m | 2:16.0 | 139 | 778 | 26 | 119 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 27 | 117 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 26 | 114 |
| 2:05.8 | 2,516m | 2:01.8 | 193 | 965 | 27 | 128 |
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Workout Graph
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