Guido Zuidam 10000m row
10,000m
Meters
42:20.2
Time
2:07.0
Pace
625
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 132 |
April 09, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.2 | 10,000m | 2:07.0 | 171 | 887 | 27 | 129 |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 25 | 119 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 27 | 126 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 29 | 131 |
| 8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 29 | 132 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 29 | 140 |
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Workout Graph
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