Guido Zuidam 10000m row
10,000
Meters
43:54.8
Time
2:11.7
Pace
610
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 120 |
March 08, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.8 | 10,000 | 2:11.7 | 153 | 826 | 25 | 124 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 25 | 112 |
| 8:52.4 | 4,000 | 2:13.1 | 148 | 810 | 25 | 124 |
| 9:15.8 | 6,000 | 2:18.9 | 130 | 749 | 24 | 123 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 863 | 27 | 128 |
| 8:26.8 | 10,000 | 2:06.7 | 172 | 892 | 27 | 137 |
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Workout Graph
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