Rob Harbin 500m SkiErg
500
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 67 |
| Stroke Count | 139 |
| Drag Factor | 75 |
February 09, 2019 06:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 67 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 64 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 67 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 68 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 65 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 71 |
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Workout Graph
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