Rob Harbin 500m SkiErg
500
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 67 |
| Stroke Count | 127 |
| Drag Factor | 51 |
February 10, 2019 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 67 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 69 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 74 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 70 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 63 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 63 |
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Workout Graph
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