Rob Harbin 8000m SkiErg
8,000
Meters
39:09.7
Time
2:26.8
Pace
443
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 45 |
| Stroke Count | 1761 |
| Drag Factor | 82 |
February 13, 2019 16:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:09.7 | 8,000 | 2:26.8 | 111 | 680 | 45 |
| 7:33.3 | 1,600 | 2:21.6 | 123 | 723 | 44 |
| 7:39.3 | 3,200 | 2:23.5 | 118 | 707 | 46 |
| 7:53.1 | 4,800 | 2:27.8 | 108 | 672 | 46 |
| 8:08.6 | 6,400 | 2:32.6 | 98 | 638 | 44 |
| 7:55.3 | 8,000 | 2:28.5 | 107 | 667 | 45 |
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Workout Graph
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