Rob Harbin 10000m SkiErg
10,000
Meters
48:56.1
Time
2:26.8
Pace
557
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 43 |
| Stroke Count | 2109 |
| Drag Factor | 72 |
February 16, 2019 08:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:56.1 | 10,000 | 2:26.8 | 111 | 682 | 557 | 43 |
| 9:50.9 | 2,000 | 2:27.7 | 109 | 670 | 110 | 41 |
| 9:41.8 | 4,000 | 2:25.4 | 114 | 686 | 111 | 42 |
| 10:13.0 | 6,000 | 2:33.2 | 97 | 646 | 110 | 41 |
| 9:53.4 | 8,000 | 2:28.3 | 107 | 673 | 111 | 43 |
| 9:16.9 | 10,000 | 2:19.2 | 130 | 743 | 115 | 48 |
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Workout Graph
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