Rob Harbin 25:00 SkiErg
5,809
Meters
25:00.0
Time
2:09.1
Pace
357
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 40 |
| Stroke Count | 1018 |
| Drag Factor | 103 |
February 21, 2019 14:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,809 | 2:09.1 | 163 | 859 | 357 | 40 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 42 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 39 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 41 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 39 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 43 |
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Workout Graph
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