Rob Harbin 5000m SkiErg
5,000
Meters
22:16.2
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 44 |
| Stroke Count | 1001 |
| Drag Factor | 71 |
February 27, 2019 16:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.2 | 5,000 | 2:13.6 | 147 | 804 | 44 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 46 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 48 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 738 | 43 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 805 | 44 |
| 4:28.2 | 5,000 | 2:14.1 | 145 | 799 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.