Rob Harbin 8000m SkiErg
8,000
Meters
37:43.6
Time
2:21.4
Pace
452
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 39 |
| Stroke Count | 1486 |
| Drag Factor | 87 |
March 01, 2019 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:43.6 | 8,000 | 2:21.4 | 124 | 718 | 452 | 39 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 702 | 56 | 38 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 699 | 56 | 38 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 712 | 56 | 37 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 707 | 56 | 37 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 702 | 56 | 38 |
| 4:41.7 | 6,000 | 2:20.8 | 125 | 728 | 57 | 41 |
| 4:38.7 | 7,000 | 2:19.3 | 129 | 736 | 57 | 42 |
| 4:33.2 | 8,000 | 2:16.6 | 137 | 764 | 58 | 44 |
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Workout Graph
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