Rob Harbin 24200m SkiErg
24,200
Meters
2:02:08.1
Time
2:31.4
Pace
1312
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 42 |
| Stroke Count | 5198 |
| Drag Factor | 62 |
March 02, 2019 07:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02:08.1 | 24,200 | 2:31.4 | 101 | 644 | 1312 | 42 |
| 8:19.0 | 1,610 | 2:34.9 | 94 | 620 | 86 | 43 |
| 7:51.9 | 3,220 | 2:26.5 | 111 | 678 | 89 | 46 |
| 8:11.9 | 4,830 | 2:32.7 | 98 | 636 | 87 | 42 |
| 7:47.6 | 6,440 | 2:25.2 | 114 | 692 | 90 | 43 |
| 7:53.0 | 8,050 | 2:26.8 | 110 | 677 | 89 | 42 |
| 8:02.0 | 9,660 | 2:29.6 | 104 | 657 | 88 | 42 |
| 7:53.5 | 11,270 | 2:27.0 | 110 | 676 | 89 | 41 |
| 8:01.7 | 12,880 | 2:29.5 | 105 | 657 | 88 | 41 |
| 8:18.5 | 14,490 | 2:34.8 | 94 | 621 | 86 | 42 |
| 8:12.6 | 16,100 | 2:32.9 | 98 | 635 | 87 | 43 |
| 8:10.8 | 17,710 | 2:32.4 | 99 | 638 | 87 | 43 |
| 8:12.5 | 19,320 | 2:32.9 | 98 | 635 | 87 | 42 |
| 8:24.6 | 20,930 | 2:36.7 | 91 | 606 | 85 | 43 |
| 8:23.8 | 22,540 | 2:36.4 | 91 | 607 | 85 | 43 |
| 8:08.1 | 24,150 | 2:31.5 | 100 | 641 | 87 | 42 |
| 0:16.6 | 24,200 | 2:46.0 | 77 | 433 | 2 | 43 |
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Workout Graph
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