Rob Harbin 5000m SkiErg
5,000
Meters
24:45.3
Time
2:28.5
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 39 |
| Stroke Count | 971 |
| Drag Factor | 80 |
March 03, 2019 08:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.3 | 5,000 | 2:28.5 | 107 | 667 | 39 |
| 5:01.6 | 1,000 | 2:30.8 | 102 | 651 | 40 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 664 | 38 |
| 5:06.2 | 3,000 | 2:33.1 | 98 | 635 | 40 |
| 5:04.4 | 4,000 | 2:32.2 | 99 | 641 | 36 |
| 4:35.1 | 5,000 | 2:17.5 | 134 | 762 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.