Rob Harbin 5000m SkiErg
5,000
Meters
20:46.9
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 38 |
| Stroke Count | 801 |
| Drag Factor | 145 |
March 05, 2019 13:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.9 | 5,000 | 2:04.6 | 181 | 921 | 38 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 36 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 36 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 39 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 40 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.