Rob Harbin 500m SkiErg

500

Meters

1:40.8

Time

1:40.8

Pace

38

Calories

Average Watts342
Calories Per Hour1476
Stroke Rate60
Stroke Count100
Drag Factor96

March 07, 2019 06:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40.8 500 1:40.8 342 1476 60
0:19.2 100 1:36.0 396 1661 62
0:18.5 200 1:32.5 442 1821 62
0:19.0 300 1:35.0 408 1704 63
0:21.0 400 1:45.0 302 1340 54
0:23.2 500 1:56.0 224 1071 59

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Workout Graph

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