Rob Harbin 5000m SkiErg
5,000
Meters
23:23.3
Time
2:20.3
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 35 |
| Stroke Count | 831 |
| Drag Factor | 108 |
March 13, 2019 05:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.3 | 5,000 | 2:20.3 | 127 | 735 | 35 |
| 4:52.2 | 1,000 | 2:26.1 | 112 | 686 | 32 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 738 | 35 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 35 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 36 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.