Rob Harbin 10000m SkiErg
10,000
Meters
46:17.1
Time
2:18.8
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 39 |
| Stroke Count | 1816 |
| Drag Factor | 99 |
March 15, 2019 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.1 | 10,000 | 2:18.8 | 131 | 749 | 576 | 39 |
| 9:21.8 | 2,000 | 2:20.4 | 126 | 734 | 114 | 38 |
| 9:09.5 | 4,000 | 2:17.3 | 135 | 764 | 116 | 40 |
| 9:17.7 | 6,000 | 2:19.4 | 129 | 744 | 115 | 39 |
| 9:13.6 | 8,000 | 2:18.4 | 132 | 754 | 116 | 40 |
| 9:14.6 | 10,000 | 2:18.6 | 131 | 751 | 115 | 39 |
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Workout Graph
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