Rob Harbin 5000m SkiErg
5,000
Meters
20:35.1
Time
2:03.5
Pace
327
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 51 |
| Stroke Count | 1047 |
| Drag Factor | 102 |
March 17, 2019 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.1 | 5,000 | 2:03.5 | 186 | 939 | 51 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 44 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 53 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 992 | 52 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 53 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 987 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.