Rob Harbin 5000m SkiErg
5,000
Meters
23:08.5
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 36 |
| Stroke Count | 832 |
| Drag Factor | 103 |
March 19, 2019 07:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.5 | 5,000 | 2:18.8 | 131 | 749 | 36 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 35 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 36 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 36 |
| 4:39.8 | 4,000 | 2:19.9 | 128 | 739 | 36 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 750 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.