Rob Harbin 12c SkiErg

146

Meters

0:30.1

Time

1:43.0

Pace

12

Calories

Average Watts320
Calories Per Hour1399
Stroke Rate45
Stroke Count21
Drag Factor88

March 20, 2019 06:56:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.1 146 1:43.0 320 1399 45
0:13.7 64 1:47.0 285 1282 44
0:11.5 58 1:39.1 359 1536 42
0:04.8 24 1:40.0 350 1504 50

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Workout Graph

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