Rob Harbin 5000m SkiErg
5,000
Meters
21:57.6
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 38 |
| Stroke Count | 837 |
| Drag Factor | 99 |
March 21, 2019 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.6 | 5,000 | 2:11.7 | 153 | 826 | 38 |
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 36 |
| 4:16.7 | 2,000 | 2:08.3 | 166 | 869 | 39 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 37 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 40 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 810 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.