Rob Harbin 5000m SkiErg
5,000
Meters
20:17.9
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 39 |
| Stroke Count | 806 |
| Drag Factor | 102 |
March 26, 2019 05:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.9 | 5,000 | 2:01.7 | 194 | 966 | 39 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 36 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 36 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 971 | 40 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 42 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 44 |
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Workout Graph
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