Rob Harbin 5000m row
5,000
Meters
20:37.0
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 34 |
| Stroke Count | 705 |
| Drag Factor | 121 |
March 30, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 5,000 | 2:03.7 | 185 | 936 | 34 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 34 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 33 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 34 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 946 | 35 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 979 | 35 |
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Workout Graph
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