Rob Harbin 8055m row
8,055
Meters
34:42.3
Time
2:09.2
Pace
491
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 34 |
| Stroke Count | 1205 |
| Drag Factor | 170 |
April 02, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:42.3 | 8,055 | 2:09.2 | 162 | 857 | 34 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 34 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 33 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 868 | 34 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 34 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 837 | 36 |
| 4:20.5 | 6,000 | 2:10.2 | 158 | 845 | 36 |
| 4:20.8 | 7,000 | 2:10.4 | 158 | 843 | 36 |
| 4:14.2 | 8,000 | 2:07.1 | 170 | 886 | 35 |
| 0:14.0 | 8,055 | 2:07.2 | 170 | 884 | 34 |
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Workout Graph
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