Rob Harbin 8015m SkiErg
8,015
Meters
33:20.1
Time
2:04.7
Pace
508
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 41 |
| Stroke Count | 1425 |
| Drag Factor | 97 |
April 10, 2019 06:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:20.1 | 8,015 | 2:04.7 | 180 | 914 | 508 | 41 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 885 | 63 | 42 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 44 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 929 | 64 | 44 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 932 | 64 | 43 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 64 | 43 |
| 4:08.8 | 6,000 | 2:04.4 | 182 | 911 | 63 | 42 |
| 4:08.7 | 7,000 | 2:04.3 | 182 | 926 | 64 | 41 |
| 4:09.6 | 8,000 | 2:04.8 | 180 | 908 | 63 | 43 |
| 0:03.9 | 8,015 | 2:10.0 | 159 | 848 | 0 | 31 |
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Workout Graph
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