Rob Harbin 10000m row

10,000

Meters

44:50.8

Time

2:14.5

Pace

600

Calories

Average Watts144
Calories Per Hour794
Stroke Rate32
Stroke Count1449
Drag Factor156

April 23, 2019 06:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:50.8 10,000 2:14.5 144 794 32
8:46.8 2,000 2:11.7 153 827 34
8:39.8 4,000 2:09.9 159 848 33
9:44.0 6,000 2:26.0 112 687 30
9:03.2 8,000 2:15.8 140 780 32
8:36.9 10,000 2:09.2 162 858 33

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Workout Graph

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