Rob Harbin 10000m SkiErg
10,000
Meters
43:47.8
Time
2:11.3
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 34 |
| Stroke Count | 1528 |
| Drag Factor | 96 |
April 25, 2019 05:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:47.8 | 10,000 | 2:11.3 | 154 | 831 | 604 | 34 |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 121 | 34 |
| 8:45.0 | 4,000 | 2:11.2 | 155 | 832 | 121 | 34 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 825 | 120 | 35 |
| 8:46.6 | 8,000 | 2:11.6 | 153 | 827 | 121 | 35 |
| 8:43.5 | 10,000 | 2:10.8 | 156 | 837 | 121 | 36 |
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Workout Graph
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