Rob Harbin 5000m SkiErg
5,000m
Meters
20:47.2
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 37 |
| Stroke Count | 766 |
| Drag Factor | 112 |
May 06, 2019 05:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.2 | 5,000m | 2:04.7 | 180 | 920 | 37 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 38 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 37 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 37 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 38 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 35 |
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Workout Graph
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