Rob Harbin 10000m SkiErg
10,000
Meters
42:47.3
Time
2:08.3
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 36 |
| Stroke Count | 1572 |
| Drag Factor | 101 |
May 14, 2019 06:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.3 | 10,000 | 2:08.3 | 165 | 869 | 619 | 36 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 124 | 35 |
| 8:40.7 | 4,000 | 2:10.1 | 159 | 846 | 124 | 34 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 877 | 124 | 38 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 877 | 124 | 38 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 869 | 123 | 39 |
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Workout Graph
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