Andrew Troutt 45:00 BikeErg
21,097
Meters
45:00.0
Time
2:07.9
Pace
652
Calories
114
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 67 |
| Revolution Count | 3047 |
| Power/kg | 1.42 |
| Drag Factor | 112 |
March 28, 2025 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,097 | 2:07.9 | 167 | 869 | 652 | 67 | 114 |
| 9:00.0 | 4,248 | 2:07.1 | 170 | 880 | 132 | 68 | 109 |
| 18:00.0 | 4,214 | 2:08.1 | 166 | 866 | 130 | 68 | 112 |
| 27:00.0 | 4,196 | 2:08.6 | 164 | 860 | 129 | 67 | 118 |
| 36:00.0 | 4,176 | 2:09.3 | 162 | 853 | 128 | 67 | 114 |
| 45:00.0 | 4,263 | 2:06.6 | 172 | 886 | 133 | 68 | 121 |
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Workout Graph
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