Andrew Troutt 30:00 BikeErg
15,524
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
140
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 74 |
| Revolution Count | 2242 |
| Power/kg | 1.91 |
| Drag Factor | 112 |
July 02, 2025 06:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,524 | 1:55.9 | 225 | 1072 | 74 | 140 |
| 6:00.0 | 2,991 | 2:00.3 | 201 | 990 | 72 | 145 |
| 12:00.0 | 3,073 | 1:57.1 | 218 | 1049 | 74 | 128 |
| 18:00.0 | 3,105 | 1:55.9 | 225 | 1072 | 75 | 134 |
| 24:00.0 | 3,140 | 1:54.6 | 232 | 1099 | 75 | 141 |
| 30:00.0 | 3,215 | 1:51.9 | 249 | 1157 | 78 | 155 |
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Workout Graph
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