Andrew Troutt 30:00 BikeErg

15,278

Meters

30:00.0

Time

1:57.8

Pace

517

Calories

123

Heart Rate

Average Watts214
Calories Per Hour1036
RPM69
Revolution Count2094
Power/kg1.81
Drag Factor132

October 17, 2025 07:04:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,278 1:57.8 214 1036 69 123
6:00.0 3,004 1:59.8 203 999 68 113
12:00.0 3,036 1:58.5 210 1022 69 117
18:00.0 3,033 1:58.6 209 1020 69 121
24:00.0 3,034 1:58.6 210 1021 69 124
30:00.0 3,170 1:53.5 239 1122 73 141

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Workout Graph

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