Andrew Troutt 30:00 BikeErg
16,040
Meters
30:00.0
Time
1:52.2
Pace
574
Calories
137
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| RPM | 72 |
| Revolution Count | 2185 |
| Power/kg | 2.1 |
| Drag Factor | 134 |
October 22, 2025 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,040 | 1:52.2 | 248 | 1152 | 72 | 137 |
| 6:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 70 | 121 |
| 12:00.0 | 3,221 | 1:51.7 | 251 | 1162 | 73 | 134 |
| 18:00.0 | 3,229 | 1:51.4 | 253 | 1169 | 73 | 137 |
| 24:00.0 | 3,230 | 1:51.4 | 253 | 1170 | 73 | 144 |
| 30:00.0 | 3,284 | 1:49.6 | 266 | 1214 | 75 | 149 |
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Workout Graph
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