Andrew Troutt 30:00 BikeErg

15,161

Meters

30:00.0

Time

1:58.7

Pace

507

Calories

119

Heart Rate

Average Watts209
Calories Per Hour1019
RPM68
Revolution Count2057
Power/kg1.77
Drag Factor136

October 23, 2025 06:51:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,161 1:58.7 209 1019 68 119
6:00.0 2,986 2:00.5 200 987 67 114
12:00.0 3,042 1:58.3 211 1026 69 119
18:00.0 3,041 1:58.3 211 1026 69 120
24:00.0 3,043 1:58.3 211 1027 69 122
30:00.0 3,049 1:58.0 213 1031 69 120

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Workout Graph

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